ABOUT - 关于我们
Puxi Run is a group of girls that loves running, meet together and run for fun. We meet every Monday evening at 7.30 p.m.
姐妹跑步团是由一批热爱跑步的活力女生组成的!每个星期一的晚上7点半,姐妹们准时集合,一起撒欢儿跑步!
Our aim is to create a just-for-girl running community in Shanghai. We will participate in running events in and around town. Our goals are no fear and no competition. Just run at your own pace and get inspired by your fellows to reach your best time.
姐妹跑步团的目标就是组建一个仅为姐妹们服务的跑步社区。我们也参与在上海及周边举办的跑步赛事。我们的宗旨是:零恐惧,零竞争。你可以按照自己的步速跑步;姐妹们互相鼓励,一起创造美好时光!
Puxi Run is also part of FitFam, a Fitness Community who believes that Fitness should be available to ALL, no matter who you are or where you are. Our community believes in Movement and Together is Better.
The FitFam Community helps you get more involved and push yourself, motivate to keep going. Boredom and repetition is one of the main reasons for quitting training; so having others around to support, motivate and keep you accountable, is critical in achieving your health and fitness goals and is a key component of the success of FitFam.
Fitness sessions include mainly High-Intensity Interval Training (HIIT) and Body Weight Workouts, no equipment is needed which means that workouts are accessible for everyone, they are convenient, anyone can do these any place and any time and can be easily adapted to everyone’s schedule and abilities.
FitFam Shanghai at present has 5 locations: Luwan Stadium, Jingan Workers Stadium, West Bund, Jiaotong University and Hongqiao, providing a convenient location and free work out for all.
By being a part of Puxi Run and FitFam, you can engage and connect with new people in the community and we encourage sharing the experience with your friends and family. We are a community that helps one another just like a family unit; our arms are always open, welcoming and supporting each member.
We sweat, we laugh, and we connect. FitFam Builds community through Fitness.
ARTICLES - 训练时间
TRAINING - 训练时间
We meet every Monday at 7.30 p.m. at Adidas base on Westbund riverfront, 500m northern to the intersection between Longteng Avenue and Dongan Road. The closest metro station is Longhua middle Rd (line 7 and 12), exit 5.
每星期一晚上7点半,我们在阿迪达斯runbase. 地址:西岸基地,龙腾大道靠近东安路集合。公交靠近地铁7,12号线的龙华中路站,5号出口。
RACES - 赛事
We aim to provide all the information about upcoming races in and around Shanghai and to help you with the registering process.
我们将为姐妹们提供在上海及周边举办相关跑步赛事信息,并协助报名参与。
We acknowledge the importance of training for an event, as it gives you great motivation! So, yes, we train to perform – but it's not mandatory.
我们完全了解训练对于激发斗志及比赛表现的重要性!因此,我们会进行赛前训练,但并不是强制性的,你可以根据个人 情况决定参与与否。